Customized Home Workout Program

Description

$329 (3 months), $109/month after

(mandatory 3 month commitment to start, after that can go month to month and cancel at any time).

A tailored independent fitness program that strengthens your body, aligns with your goals, and offers continuous support, motivation, and accountability.

What is included:

• 3 assessment sessions with 3D body scan analysis and report (1 per month for 60 minutes)
• 12 weeks plan of highly customized workouts
• Basic nutrition guidance/education
• 3 consultation calls with Melissa (1 per month for 30 minutes)
• Weekly check ins (via text)
• 24/7 email access to Melissa

*After the 3 months you can do month to month.